Please follow the links on the left for Joe Wicks Daily PE.
At the bottom of the page, there is a file called the Magnificent 7 Workbook. This includes a range of 30 second challenges to keep you moving!
In addition, the links below offer a wide range of ways for our families to stay physically active as part of their home learning.
https://www.youtube.com/watch?v=P3n5vBD0GBE&list=PLX9GnyQdxaf5NUXnlP-PCQ4ssc2tjnRUr&index=1 - List of different videos; families can do at home, using a bit of imagination of objects.
https://www.youthsporttrust.org/60-second-physical-activity-challenges - Easy 60 second physical challenges families can do at home.
https://www.youthsporttrust.org/sites/default/files/PJ_MASKS_RESOURCE_PACK_V9_NC_compressed%20%281%29.pdf - Focused on EARLY YEARS LEARNING.
https://www.youthsporttrust.org/sites/default/files/PJ%20Masks%20Power%20of%203%20Activity%20Pack%202017%20FINAL_compressed%20%282%29.pdf - Focused on EALRY YEARS LEARNING.
https://readysetride.co.uk/prepare - British Cycling practice for all ages.
https://www.youthsporttrust.org/sites/default/files/Bingo%20Physical%20Activity%20.pdf - Physical Activity Bingo
https://www.youthsporttrust.org/sites/default/files/Bingo%20Physical%20Activity%20Makaton%20.pdf - Physical Activity Bingo
https://www.youthsporttrust.org/pe-home-learning - Activity Cards
https://www.nhs.uk/10-minute-shake-up/shake-ups - Shake Up Games